WOD-arkiv

Friday rowing Franish

21/18 kcal row

21 thrusters 45/30 kg

21 pullups

15/12 kcal row

15 thrusters

15 pullups

9/7 kcal row

9 thrusters

18 pullups

9/7 kcal row

15 pullups

15/12 kcal row

21 pullups

21 thrusters

21/18 kcal row