WOD

07/09

For max reps at each station

1-8 Tabata push ups

9-16 Tabata weighted jumping Lunges 2x 12/8 kg kb

17-24 Tabata ring dips

25-32 Tabata weighted walking Lunges 2x 12/8 kg kb

33-40 Tabata push ups

Ingen vila mellan seten.

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