juli 2015

31/7 2015

Friday Chipper
For time:
• 10 power snatch 60/40 kg
• 40 situps
• 30 KBS 24/16 kg
• 20 Push press 60/40 kg
• 5 rope climbs
• 20 Push press
• 30 KBS
• 40 Situps
• 10 snatch

  • Kontakta oss

    Gripen CrossFit
    Bernstorpsvägen 19
    232 91 Arlöv
    Sweden
    Phone: +46-(0)40-685 30 20
    info@gripencrossfit.com

    Öppettider

    • Måndag 05.45-21.00
    • Tisdag 05.45-21.00
    • Onsdag 05.45-21.00
    • Torsdag 05.45-21.00
    • Fredag 05.45-19.15
    • Lördag 08.45-15.00
    • Söndag 08.30-15.00
  • Hitta hit


    CrossFit Journal: The Performance-Based Lifestyle Resource
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